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emotional intelligence

Emotional Intelligence tips for caregivers during lockdown, quarantine and social isolation

Tips for Caregivers during social isolation, lockdown and quarantine.

What if the danger outside, is suddenly inside your own house? Here are some Mental health tips for Care givers during lockdown, social isolation and quarantine. Even since Lockdown conditions started in our country in March 2020, so many of … Read More

5 ways to calm yourself down, nlp, calming techniques, fight and flight mode, emotional intelligence

5 ways to calm yourself down

Have you ever seen red, and felt yourself become very anxious over what someone else is saying? Your heart rate might be racing, you might be short of breath and know that whatever comes out of your mouth can be … Read More

conflict, winning a fight

Do you need to win every fight? Why must leaders choose not to fight?

Do you get a kick everytime you win a fight? And do you ever lose? -by Yoke van Dam We often become so “winning-obsessed” that we apply this behaviour in the business world. You may start seeing every conflict, or … Read More